Hi All,
Today I'm here to share some of the cooking techniques of Chinese cuisines with you. To start with, I would discuss the two classical methods of Chinese cooking under Stir Fry and that is CHAO & BAO.
CHAO is the method where the wok is covered after adding all the vegetables, meats and other ingredients till cooked and then its stirred and tossed out immediately.
And in BAO the vegetables, meats and other ingredients are put on an extremely hot wok with simultaneous tossing and stirring and would only stop when an ingredients is to be added and once cooked its is removed from the wok and serve in a desired platter.
There might be a question in your mind by this time that how can you get meat cooked in a wok by just stir-fry method, well in Chinese cooking most of the ingredients which needs thorough cooking specially red-meat which needs a little more time to get cooked are already cooked either by deep frying or by steaming before it is combine or put together with the other ingredients or vegetables. And as the meat items are coated with batter it is not advisable to keep these meats items in the wok for a long time as the meat coats would get soggy with the release of water from the vegetables.
Remember never leave the cooked food in the wok even if the range is off, because the base of the wok is very thin and it might burn your preparation.


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